Posted by: seserdr1975 | October 30, 2013

A breakthrough

Today I met with a chiropractor and I think a may have found a path to healing.

 His plan was multilayered. First, beat the heck out of me with deep tissue massage, then gradual stretching, followed by private yoga sessions to develop balance and strengthen my core. Finally to tighten things up , isolated exercises to create “strength balance” on both the left and right side. 

I have an incredible sense of relief that finally there is a clear path to begin taking the fight to this CP.  The one thing I know for sure over the next few weeks is I’m going to be SORE! 


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